Mom, Dad...I am Vegan

PLANT-BASED DIETS

Plant-Based Diets: a Prescription for Optimal Health
"Close to 70 percent of American adults are overweight or obese, a risk factor for Type 2 diabetes, heart disease and some forms of cancer. It’s a problem that crosses political party lines, affects people of all ages in all 50 states, and attributes to 75 percent of health care spending for chronic disease. It’s weighing our country down, but we have the power to exponentially change these statistics.

Research studies show populations who opt for plant-based fare – vegetables, fruits, beans, whole grains, nuts and seeds – are the trimmest and healthiest on the planet."(~Excerpt)

Plant-Based Diets: a Prescription for Optimal Health

#‎plantbaseddiet‬ ‪#‎health‬ ‪#‎nutrition‬ ‪#‎vegan‬ ‪#‎diseasefightingfoods‬ ‪#‎optimalhealth‬ ‪#‎weightloss‬ ‪#‎diet‬ ‪#‎nutritiontrends‬

Peace on Earth...

VEGANISM: A Truth Whose Time Has Come

VEGANISM: A Truth Whose Time Has Come
The Next Step for Humanity

A wealth of resources at your fingertips for transitioning towards a vegan lifestyle and a vegan planet.

VEGANISM: A TRUTH WHOSE TIME HAS COME: 137 Vegan Advocacy Posters - Part 1

thevegantruth.blogspot.com

Crossfit athlete Ed Bauer on being vegan

Toronto’s Best Vegan Restaurant Dishes

Top 100 Vegan Restaurant Dishes
I have eaten and bought takeout from some of the places on the list. It has made my life easier by having access to great vegan food in this great city of ours Toronto, Ontario.

http://veganculinarycrusade.com/2014/07/torontobestvegan/

10 Must-Try Vegan Sandwiches in New York City

Here are some vegan options for New Yorkers and for anyone visiting or passing through there. New York was even named the “Most Vegan-Friendly City in America.” Bon Appetit!
(Note: For those who do not consume or use alcohol, please always check ingredients or ask your server or the owner).

http://www.onegreenplanet.org/vegan-food/must-try-vegan-sandwiches-in-nyc/
 

8 Practical Reasons It Isn’t Hard to Eat Vegan

I like to keep it simple.

http://www.onegreenplanet.org/vegan-food/practical-reasons-it-isnt-hard-to-eat-vegan/
 

Happy Veganuary!

Welcome to Veganuary!!!

Veganuary aims to reduce the suffering of animals by inspiring and supporting people across the globe to go vegan for the month of January. Please sign up at their website www.veganuary.com and help stop the needless suffering of animals and help to save our planet. There is a lot of information on the website to get you started on your vegan journey.

Good Luck and Bon Vegan Appetit!!!
 

Happy Vegan New Year 2015

I want to wish everyone a Happy Vegan New Year.

I hope that everyone had a wonderful Christmas and Holiday Season. I would like to wish everyone health, prosperity, abundance, peace and joy for 2015. May this year be a good one for everyone.